Beyond Words: An Introduction to Art Therapy (2 December)
Have you ever found it difficult to put your feelings into words? Sometimes, images, colours, shapes and symbols can help us express what we may not yet know how to say.
Beyond Words: An Introduction to Art Therapy
With Svetlana Fedotova, Art Psychotherapist, MA, AThR, AThS
Select a date:
📅 Wednesday, 2 December | 10:00–11:00 am
📅 Tuesday, 8 December | 3:00–4:00 pm
Have you ever found it difficult to put your feelings into words? Sometimes, images, colours, shapes and symbols can help us express what we may not yet know how to say.
Join art psychotherapist Svetlana Fedotova for an engaging introduction to art therapy and discover how creative expression can support emotional wellbeing, self-awareness and personal growth.
In this webinar, we will explore:
* What art therapy is, its benefits and how it differs from an art class and talk therapy.
* The neuroscience behind art therapy — the connection between art, emotions and the body, and how sensory experiences and creative processes can support emotional regulation and grounding.
* What happens in an art therapy session — from choosing materials and creating images to reflecting on their personal meaning within a supportive therapeutic relationship.
No artistic skills or previous experience are needed.
Come with curiosity and discover how art can offer another way to understand yourself — beyond words.
Ready to talk?
Find a counsellor or message us directly.