Neurofeedback Therapy & Brain Training in Singapore

What is Neurofeedback?

Neurofeedback is a type of brain training that helps improve how your brain functions. It works by showing you real-time information about your brain activity, which you can see as visual or audio signals on a screen. As you watch or listen, your brain learns to adjust and improve its patterns naturally. Over time, this training can help with things like improving focus, reducing anxiety, and enhancing overall mental wellness.

This method is non-invasive and painless, meaning it doesn’t involve any surgery or medication. It’s often used to help people manage conditions like ADHD, anxiety, depression, and sleep problems. By helping your brain function more efficiently, neurofeedback can promote better emotional balance, mental clarity, and stress relief, all while encouraging long-term positive changes in your daily life.

Neurofeedback Assessments and Results by Mindful Pathway

Neurofeedback at Counseling Perspective is delivered through Mindful Pathway, our dedicated brain-training clinic. Our team provides tailored evaluations and brain training to help with ADHD, as well as a range of conditions like autism, dyslexia, anxiety, depression, OCD, compulsions, and much more.

We offer personalised brain assessments using EEG, qEEG, amplitude training, and z-score training, designed to pinpoint specific areas of need. Whether you’re looking for ADHD support, want to improve emotional balance and regulation, or simply enhance peak performance — be it for sports, business presentations, or focus — our professionals can guide you through targeted brain training programmes for lasting improvements.

What we offer

QEEG Assessment

A QEEG (Quantitative Electroencephalography) assessment is a brain scan that measures brainwave patterns. This assessment helps identify any irregularities in brain activity, providing valuable insights for personalised mental health support.

Neurofeedback

Neurofeedback is a type of brain training that teaches the brain to work more efficiently. Through real-time feedback, clients can learn to manage their brainwaves, helping improve focus, mood, and overall mental well-being.

Amplitude Training

Amplitude training focuses on strengthening specific brainwave frequencies to balance mental states. By guiding the brain to increase or decrease certain brainwave amplitudes, this training can improve focus, relaxation, and emotional stability.

Z-Score Training

In Z-Score Training, brain activity is compared to a database of healthy brainwave patterns. This allows for targeted training to encourage optimal brain function and address specific symptoms or challenges.

Heart Rate Variability (HRV) Training

In HRV Training, heart rate patterns are analysed to improve autonomic nervous system balance. This method uses biofeedback to help individuals regulate their physiological responses, promoting relaxation, resilience, and better stress management.

Biofeedback

In biofeedback, physiological signals such as heart rate, muscle tension, and skin temperature are monitored in real time. This technique helps individuals gain awareness and control over these responses, allowing for targeted training to manage stress, improve relaxation, and address specific symptoms or challenges.

Meet our neurofeedback team

Our neurofeedback team at Mindful Pathway is a compassionate group of experts dedicated to guiding you with personalised, evidence-based care on your journey to improved mental health. The team is led by Dr Glenn Graves, alongside our neurofeedback technicians.

To read more about our evidence-based assessment process, the training programmes available, and how to get started with a personalised brain evaluation, visit mindfulpathway.com.