Programmes

Course Synopsis

This Mental Health First Aid (MHFA) training course equips participants with the skills to identify, understand, and respond to signs of mental health issues and crises. Through practical exercises and real-life scenarios, participants will learn to provide initial support, de-escalate distressing situations, and guide individuals toward professional help. The course covers a wide range of topics, including communication techniques, recognising warning signs, and self-care strategies for both the helper and the individual in need. This course empowers individuals to foster mental well-being in their workplaces and communities.

Course Dates:

• July 17 (8:30am-5:30pm)
• July 18 (8:30am-1pm)

Course Fee: S$350 (Without GST)

Contact us:

Tel: (65) 6298 0300

Mental Health First Aid Training Course (MHFA)

At Counseling Perspective and Elemental Collective, we believe that loving your body begins from the inside out. This programme is designed to help you cultivate a deep connection with your body through a unique blend of psychology, coaching, wellness services, and nutrition support. By addressing both the mental and physical aspects of well-being, we guide you on a journey toward holistic health and self-love.

Our comprehensive approach empowers you to:

Transform Your Relationship with Food: Work with our nutrition experts to develop a nourishing, mindful, and sustainable way of eating that supports your health and well-being. Break free from the cycle of chronic or yo-yo dieting and reclaim your body with a balanced approach that fosters long-term wellness and self-love.

Embrace Positive Body Image: Through tailored coaching and psychological support, learn to appreciate and celebrate your body for all it does.

Enhance Overall Wellness: Incorporate wellness practices that promote balance and vitality, helping you feel your best every day.

Join us on a transformative path to elevate your health and self-love. Discover the bliss of feeling truly at home in your body.

Register your interest at

• info@counselingperspective.com

Body Love: Elevate Your Health and Self-Love