Counseling Perspective

Anger Management counselling

Anger issues involve difficulty managing and expressing anger in healthy ways, which can lead to outbursts or struggling to stay in control.. Learning anger management strategies can help improve relationships and personal well-being.

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Counsellors who work with this

Portrait of Dr Glenn Graves

Dr Glenn Graves

Director & Psychologist

Dr. Glenn Graves holds a Ph.D. in Psychology with a specialisation in Creativity and Existential-Humanistic Integrative Psychotherapy. His early career was shaped by his Master’s Degree in Psychology and Bachelor of Arts in Human Development, which focused on healing approaches for vulnerable groups in transition and trauma victims. This foundation led to a career dedicated to trauma healing, crisis intervention, and personal transformation. Glenn is also certified in Eye Movement Desensitisation and Reprocessing (EMDR), having conducted nearly 20,000 sessions, as well as in Ericksonian Psychotherapy and Hypnosis, NOVA crisis response, and is an accredited facilitator for the FOCCUS marriage preparation programme.

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Portrait of Chei Liang Sin

Chei Liang Sin

Counsellor & Psychotherapist (SAC registered)

Chei Liang, a former corporate lawyer in private practice, made a career change to be in the helping profession of counselling, as she wanted to be able to touch people’s lives at a personal level and in a more meaningful way. She believes in working collaboratively with clients in facilitating their reflection and understanding of themselves, and the discovery of their inner strengths and resources to make positive changes in their lives and mental wellbeing.

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Portrait of Mia Makino

Mia Makino

Counsellor

Mia is a compassionate counsellor with a diverse international background, committed to supporting children, adolescents, and adults as they navigate life’s challenges with empathy and cultural sensitivity. She takes a holistic approach, using evidence-based modalities such as Cognitive Behavioural Therapy (CBT), Mindfulness-Based Therapy, and Person-Centred Therapy, tailoring her methods to each client's unique needs. Mia creates a safe, non-judgemental space where individuals feel empowered to explore their thoughts, emotions, and behaviours, fostering self-awareness, resilience, and positive change.

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Portrait of Nick Jonsson Online only

Nick Jonsson

Supervised Counsellor & Executive Coach

Nick works with adults who appear “high functioning” on the outside yet feel overwhelmed, isolated, burnt-out or stuck on the inside. His counselling is shaped by his own journey through burnout, addiction, and recovery, as well as more than two decades in senior leadership roles across Asia, Australia, and Europe. He has a particular heart for leaders, professionals, and their families who are carrying heavy responsibilities while quietly struggling with anxiety, depression, compulsive behaviours, or a loss of purpose.

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Portrait of Varian Monteiro

Varian Monteiro

Counselling Therapist

Having an ongoing interest in the intertwined workings of the mind and body, Varian is decidedly enthusiastic about counselling and all things psychology-related. Adopting a client-centred humanistic approach as the driving form of his counselling style, he has been assisting clients in managing their behaviours in one-to-one and group sessions since 2013. He began his counselling journey by being introduced to behavioural compulsions and impulse control difficulties, which also happen to be his areas of speciality. He has facilitated all-male support groups for compulsive sexual behaviour disorder, and behaviour modification for problematic sexual behaviour, in both private and governmental settings. In these two environments, Varian worked with clients on their psychoeducation and to unlearn the shame and guilt surrounding compulsion. While he provides multiple tools to guide clients onto their paths of recovery, he draws upon several other techniques that are beneficial to his clients; focusing strongly on emotions while involving some cognitive behavioural, dialectical behavioural, and somatic approaches.

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