Post-Traumatic Stress Disorder (PTSD) is an anxiety disorder caused by highly stressful or distressing events. It can be triggered by various incidents, including military or armed forces experiences, car accidents, traumatic pregnancies or births, bereavement, or any other significant life event. PTSD can develop immediately after a traumatic event, but symptoms may not appear until months or even years later. EMDR therapy is especially effective in helping individuals process and overcome such traumatic experiences.
Dr. Glenn Graves holds a Ph.D. in Psychology with a specialisation in Creativity and Existential-Humanistic Integrative Psychotherapy. His early career was shaped by his Master’s Degree in Psychology and Bachelor of Arts in Human Development, which focused on healing approaches for vulnerable groups in transition and trauma victims. This foundation led to a career dedicated to trauma healing, crisis intervention, and personal transformation. Glenn is also certified in Eye Movement Desensitisation and Reprocessing (EMDR), having conducted nearly 20,000 sessions, as well as in Ericksonian Psychotherapy and Hypnosis, NOVA crisis response, and is an accredited facilitator for the FOCCUS marriage preparation programme.
Dr. Glenn Graves holds a Ph.D. in Psychology with a specialisation in Creativity and Existential-Humanistic Integrative Psychotherapy. His early career was shaped by his Master’s Degree in Psychology and Bachelor of Arts in Human Development, which focused on healing approaches for vulnerable groups in transition and trauma victims. This foundation led to a career dedicated to trauma healing, crisis intervention, and personal transformation. Glenn is also certified in Eye Movement Desensitisation and Reprocessing (EMDR), having conducted nearly 20,000 sessions, as well as in Ericksonian Psychotherapy and Hypnosis, NOVA crisis response, and is an accredited facilitator for the FOCCUS marriage preparation programme.
Areas of focus
PsychotherapyCognitive Behavioural Therapy (CBT)EMDRAnxietyDepressionStress ManagementAnger ManagementCompulsive BehavioursAlcohol-Related ConcernsCompulsive Sexual BehaviourOCDEating DisordersPTSDFamily MattersCouples and Relationships issuesMental HealthMood DisordersAnxiety in ChildrenGrief & LossLife TransitionsCareer related issuesPsychological AssessmentLeadership & Executive CoachingCareer CoachingOrganisation & Team CoachingLife & Transition CoachingCorporate WorkshopsReiki Energy HealingWorkshops & RetreatsAnxiety & Other Mood DisordersCompulsions (Sex, Alcohol & Ga…Family Counselling including C…Marriage & Couple CounsellingPeak PerformanceSexuality IssuesTrauma (EMDR)
Dr Freya has worked as a psychologist in Singapore for more than four years. She is from England and offers therapy online in English. She tailors each session to the needs of her client, drawing on tools from different psychological disciplines including Cognitive Behavioural Therapy, the humanistic approach, mindfulness-based therapy, Gestalt therapy and Positive Psychology.
Dr Freya has worked as a psychologist in Singapore for more than four years. She is from England and offers therapy online in English. She tailors each session to the needs of her client, drawing on tools from different psychological disciplines including Cognitive Behavioural Therapy, the humanistic approach, mindfulness-based therapy, Gestalt therapy and Positive Psychology.
With her warm personality and gentle demeanour, Esther takes on a collaborative journey with her clients to explore their concerns and help them find peace, meaning, or resolution in their personal and professional lives.
With her warm personality and gentle demeanour, Esther takes on a collaborative journey with her clients to explore their concerns and help them find peace, meaning, or resolution in their personal and professional lives.
Areas of focus
PsychotherapyCognitive Behavioural Therapy (CBT)EMDRAnxietyDepressionStress ManagementCompulsive BehavioursCompulsive Sexual BehaviourOCDPTSDFamily MattersCouples and Relationships issuesMental HealthMood DisordersGrief & LossCareer related issuesAnxiety & other mood disordersCareer CounsellingCompulsionLGBTQIA+ Affirming TherapyNeurodivergent Affirming Thera…Obsessive Compulsive Disorders…Parenting IssuesPersonality Disorders (Borderl…
Chei Liang, a former corporate lawyer in private practice, made a career change to be in the helping profession of counselling, as she wanted to be able to touch people’s lives at a personal level and in a more meaningful way. She believes in working collaboratively with clients in facilitating their reflection and understanding of themselves, and the discovery of their inner strengths and resources to make positive changes in their lives and mental wellbeing.
Chei Liang, a former corporate lawyer in private practice, made a career change to be in the helping profession of counselling, as she wanted to be able to touch people’s lives at a personal level and in a more meaningful way. She believes in working collaboratively with clients in facilitating their reflection and understanding of themselves, and the discovery of their inner strengths and resources to make positive changes in their lives and mental wellbeing.
Having an ongoing interest in the intertwined workings of the mind and body, Varian is decidedly enthusiastic about counselling and all things psychology-related. Adopting a client-centred humanistic approach as the driving form of his counselling style, he has been assisting clients in managing their behaviours in one-to-one and group sessions since 2013. He began his counselling journey by being introduced to behavioural compulsions and impulse control difficulties, which also happen to be his areas of speciality. He has facilitated all-male support groups for compulsive sexual behaviour disorder, and behaviour modification for problematic sexual behaviour, in both private and governmental settings. In these two environments, Varian worked with clients on their psychoeducation and to unlearn the shame and guilt surrounding compulsion. While he provides multiple tools to guide clients onto their paths of recovery, he draws upon several other techniques that are beneficial to his clients; focusing strongly on emotions while involving some cognitive behavioural, dialectical behavioural, and somatic approaches.
Having an ongoing interest in the intertwined workings of the mind and body, Varian is decidedly enthusiastic about counselling and all things psychology-related. Adopting a client-centred humanistic approach as the driving form of his counselling style, he has been assisting clients in managing their behaviours in one-to-one and group sessions since 2013. He began his counselling journey by being introduced to behavioural compulsions and impulse control difficulties, which also happen to be his areas of speciality. He has facilitated all-male support groups for compulsive sexual behaviour disorder, and behaviour modification for problematic sexual behaviour, in both private and governmental settings. In these two environments, Varian worked with clients on their psychoeducation and to unlearn the shame and guilt surrounding compulsion. While he provides multiple tools to guide clients onto their paths of recovery, he draws upon several other techniques that are beneficial to his clients; focusing strongly on emotions while involving some cognitive behavioural, dialectical behavioural, and somatic approaches.
Areas of focus
PsychotherapyCognitive Behavioural Therapy (CBT)EMDRAnxietyDepressionStress ManagementAnger ManagementCompulsive BehavioursAlcohol-Related ConcernsCompulsive Sexual BehaviourOCDPTSDCouples and Relationships issuesMental HealthAnxiety ManagementCompulsions / Compulsive Behav…Problematic Sexual BehaviourCouples CounsellingTrauma RecoveryEmotional Resiliency Counselli…
Lili is originally from the UK and is exceptionally warm, approachable and committed in her working style with clients. She understands that talking about our deepest fears and challenges can be overwhelming, so she places a huge emphasis on creating a safe, comfortable space for her clients, bringing a healthy sprinkling of humour and straight talking to the proceedings.
Lili is originally from the UK and is exceptionally warm, approachable and committed in her working style with clients. She understands that talking about our deepest fears and challenges can be overwhelming, so she places a huge emphasis on creating a safe, comfortable space for her clients, bringing a healthy sprinkling of humour and straight talking to the proceedings.
Vanessa is a warm, compassionate counsellor and experienced coach whose work is grounded in the science of positive psychology and evidence-based methodologies such as CBT. She believes that healing and growth begin by recognising the strengths and inner resources we already possess.
Vanessa is a warm, compassionate counsellor and experienced coach whose work is grounded in the science of positive psychology and evidence-based methodologies such as CBT. She believes that healing and growth begin by recognising the strengths and inner resources we already possess.
Cláudia is an Accredited Dietitian of Singapore (ADS) and dietitian member of SNDA (Singapore Nutrition and Dietetics Association), the Academy of Nutrition and Dietetics (USA) and The Centre for Mindful Eating. She has been practising as a dietitian since 2010.
Cláudia is an Accredited Dietitian of Singapore (ADS) and dietitian member of SNDA (Singapore Nutrition and Dietetics Association), the Academy of Nutrition and Dietetics (USA) and The Centre for Mindful Eating. She has been practising as a dietitian since 2010.
Areas of focus
PTSDWomen's IssuesNutritionWorkshops & RetreatsGeneral and clinic nutritionCardiovascular disease and Dia…Disordered eatingWomen’s health and fertilityIrritable bowel syndromeMindful eatingNutrigenomicsMindfulness
