Biography
Hannah is a warm, empathetic counsellor who works collaboratively with individuals and couples to create a safe, empowering space. She supports clients in navigating challenges, clarifying their goals, building inner resilience, and taking practical steps to create a more fulfilling life.
A core focus of her practice is helping individuals transform their relationship with themselves, in turn reshaping how they relate to others. By fostering personal agency and intuition, Hannah supports clients in shifting their internal dialogues, discovering what they truly value, and moving forward with clarity and strength.
Hannah takes a holistic, person-centred approach, remaining deeply attuned to each individual’s unique journey. Her practice is culturally sensitive, trauma-informed, and integrative, drawing on evidence-based modalities including Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy (SFT), Narrative Therapy, and Gottman Method Couples Therapy (GMCT).
Born in South Korea, raised in England, and having been a stay-at-home mum in Hong Kong and Singapore, Hannah brings a rich, lived understanding of cross-cultural dynamics, modern parenting, and role transitions. She also brings experience of counselling adolescents, young adults, and parents across international and local settings.
Hannah previously worked as a medical doctor in the UK, supporting individuals and families through physical and psychological challenges across all life stages. This experience has given her a profound appreciation of the human experience and the deep connection between physical and emotional well-being. The mind-body connection informs Hannah’s counselling practice and her whole-person approach to wellness.
Approaches
- Person-Centred & Strengths-Based Approach
- Acceptance & Commitment Therapy (ACT)
- Cognitive Behavioural Therapy (CBT)
- Narrative Therapy
- Solution Focused Therapy (SFT)
- Compassion Focused Therapy (CFT)
Areas of focus
- Identity & Self-Esteem
- Relationship Issues
- Cross-Cultural & Family Dynamics
- Lifestyle Changes & Habit Formation
- Work & Academic Stress
- Women’s Health, Fertility, Role Transitions, Menopause
- Couple & Marriage Counselling
- Parenting
- Life Transitions
- Career Counselling
- Anxiety & Depression
- Grief & Loss